Inspired by our friends at Against the Stream Buddhist Meditation Society, Southsea Sangha is a peer led, open access, urban Buddhist meditation community which supports those willing to expand their contemplative fitness.
We offer a safe and supportive space for the practice of mindful awareness, called Insight or Vipassana meditation. Our timetable includes weekly sitting groups, daylong retreats, sangha socials, support groups and training workshops and which focus on integrating meditation teachings and practice into daily life.
Come explore this radical meditative discipline of compassion, mindfulness, wisdom, kindness, generosity and humility in going against the stream.
You don't need to be Buddhist to meditate or to just come hang with us at Sangha!